Core Coaching & Pilates seeks to help you find balance in your life, creating a strong, flexible body and a healthy, happy mind. Finding confidence in your body and its abilities means you can enjoy life with energy and enthusiasm. Working with you to create a lifestyle that works in the here and now with longterm wellbeing in mind. Read more...
Private Pilates & Coaching Sessions
Core Coaching Business
Cecilie is an excellent pilates teacher. She explains the exercises very clearly and is attentive and supportive to every member of the class according to individual abilities and needs. What I most enjoy about Cecilie’s classes is the variety of exercises - no endless repetitions so no time to get bored or disheartened! Regardless of how I felt at the beginning, I always feel like a new woman!
My sessions with Cecilie gave me confidence and left me feeling much more able to cope with the unexpected. I often struggle with a lack of motivation and I now find it much easier to achieve the tasks I would usually put off. Cecilie is professional but very approachable and easy to talk to. I would, without reservation, recommend Cecilie as an NLP Coach.
I had been suffering bouts of anxiety and mild depression and was recommended to see Cecilie for coaching and NLP. Her approach is very warm and understanding whilst at the same time very professional. Cecilie has encouraged me to understand and manage my anxieties and to feel more confident in myself. I would happily refer my friends and colleagues.